May 12, 2020
Learning to listen to my body when its tired is key to staying on track with our fitness goals. I have to give it what it […]
May 10, 2020
One of the four agreements from the book “Four Agreement: A Practical Guide to Personal Freedom” is to always do your best! Author, Don Miguel Ruiz […]
May 8, 2020
If you’ve been following along the past few days, you already know my relationship status has been on my mind. Two days ago was especially hard, […]
May 8, 2020
Thank God for a new day. Yesterday’s emotions were strong, but the only option I have is to keep going. A part of me wants to […]
May 8, 2020
Friends, I woke up today feeling tired but excited to get on IG LIVE to work out with our community. But after the workout I ate and […]
