June 9, 2020

Know better, do better | Day 43 of 50

Everything you do along your journey contributes to where you’re going.  To do better, we have to know better and even when we know better, it […]
June 6, 2020

Get lost to be found | Day 40 of 50

Getting lost today in the beautiful national forest made me think about how lost I was 10 years ago. Like in the past, I wasn’t aware […]
June 5, 2020

Nature Heals. | Day 39 of 50

I’m currently on a nature road trip to Big Bear Lake for some much needed time in nature’s wonders. Nature heals! With so much happening in […]
June 2, 2020

Week 5 Weigh-In | Day 35 of 50

My stress levels were higher this week because of everything that is going on in the world. Like I mentioned in yesterday’s blog, when My Hormones […]
May 30, 2020

The harder the challenge, the bigger the reward | Day 33 of 50

I’m feeling very unmotivated today. I woke up heavier and bloated at 161 lbs–that’s 3 lbs up! I’m not back up to 165lbs like when I […]
May 19, 2020

Life is a series of choices | Day 22 of 50

One choice can change everything. Choices become the story we play in life with romance, career, health and overall lifestyle. It’s a choice to leave dirty […]

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