August 3, 2020
I’m back friends! It has been 4 weeks since I last updated the blog about my fitness journey. I stopped counting my macros & calories and […]
July 9, 2020
Life is all about timing–when it comes to love, career, the body, anything. All we can do is be our best and trust what is for […]
June 15, 2020
People tell me all the time that traveling alone is so dangerous and I shouldn’t do it, but it has led to huge revelations of who […]
June 1, 2020
When my hormones are in balance, neither too high nor too low, I look and feel my best. But when they are imbalanced, I feel miserable, […]
May 24, 2020
It’s time to change it up! My body is on fire and in order to prevent a plateau I will be incorporating intermittent fasting starting today. […]
May 2, 2020
Doing everything right and seeing no change on the scale can be so frustrating. I woke up today back at 164lbs! WTF! Our body can be […]
