April 7, 2025

My Pregnancy Skincare Routine

I’m 41 and pregnant and my whole skincare routine has gone out the window because I just found out some skincare products can cause baby deformation?! I had no idea that I was that serious, I was lowkey I was going to keep using retinol and Vitamin A until I read it can cause birth defects!
March 14, 2025

Lies I Was Told During the First Trimester (Symptoms, Fears and Advice)

The first trimester is hell, you can’t get out of bed, you can’t eat anything because of the nausea, headaches are horrible, and the mood swings?! […]
January 13, 2022

Tips to Get Pregnant After 35

Big changes are coming here at Body By Gia and I’m excited! As I shared in this video, I am finally at a place in my […]
December 10, 2021

Change Your Relationship with Food and Lose Weight Faster

If your relationship with food is holding you back from reaching your weight loss goals, change it for good. Here's how.
November 22, 2021

10 Amazing Health Benefits of Practicing Gratitude

You probably think of gratitude as a nice sentiment to have, but not something that’s going to change your health. You might be surprised then to […]
October 4, 2020

If you workout everyday, should you shampoo everyday? | Workout Haircare

This is such an important topic if you want to keep your hair healthy: Workout haircare! I’m always asking myself “If we’re told not to wash […]

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