December 10, 2021

Change Your Relationship with Food and Lose Weight Faster

If your relationship with food is holding you back from reaching your weight loss goals, change it for good. Here's how.
August 3, 2020

Food is not thy enemy

I’m back friends! It has been 4 weeks since I last updated the blog about my fitness journey. I stopped counting my macros & calories and […]
July 9, 2020

Timing is everything

Life is all about timing–when it comes to love, career, the body, anything. All we can do is be our best and trust what is for […]
June 28, 2020

Walk worthy.

Walking worthy are words I struggle with. It does’t mean I have to walk perfectly, even though I want to; it means being in step with my […]
June 16, 2020

Week 7 Weigh-In | Day 49 of 50

Today is the last day I will ever be this young! I say goodbye to the old Gia and welcome the newer wiser Gia. I am […]
June 15, 2020

To know yourself is to love yourself | Day 48 of 50

People tell me all the time that traveling alone is so dangerous and I shouldn’t do it, but it has led to huge revelations of who […]

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