June 6, 2020

Get lost to be found | Day 40 of 50

Getting lost today in the beautiful national forest made me think about how lost I was 10 years ago. Like in the past, I wasn’t aware […]
June 5, 2020

Nature Heals. | Day 39 of 50

I’m currently on a nature road trip to Big Bear Lake for some much needed time in nature’s wonders. Nature heals! With so much happening in […]
June 2, 2020

Be kind to your mind | Day 36 of 50

My favorite scripture in the bible is “More than anything you guard, protect your mind, for life flows from it.” (Proverb 4:23) We must care and […]
May 30, 2020

The harder the challenge, the bigger the reward | Day 33 of 50

I’m feeling very unmotivated today. I woke up heavier and bloated at 161 lbs–that’s 3 lbs up! I’m not back up to 165lbs like when I […]
May 29, 2020

Your mind will follow where your body leads | Day 32 of 50

Most of the time, your thoughts fuel an action but your mind can also follow where your body leads. We need to choose our actions, not […]
May 25, 2020

Week 4 Weigh-In | Day 28 of 50

I’m in a summer state of mind. I definitely don’t feel super comfortable in bikinis yet because of my extra L B’s LOL–but its teaching me […]

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