Body By Gia – | Curvy Girl Fitness

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MISSION

Body by Gia is a community of curvy women who want to redefine who “she is.” We believe that by incorporating fitness, mental health, and spiritual wellness, women can replace negative self-talk with self-love, empowering and encouraging them to create long-lasting health, happiness, and confidence.

Featured BLOG

Mental Health & Wellness

2023 HAS BEGUN…Why there’s no fitness challenges this year?

As a public figure we are expected to take peoples negative opinions and just let that be but it starts to hurt. Why I stopped posting workout videos the majority ...

Mental Health & Wellness

7 Ways Exercise Boosts Your Self Confidence

Learn how regular exercise boosts self confidence and can improve your life.

Mental Health & Wellness

What if I told you the key to achieving your impossible dreams was all in your head? It is. Learn exactly how to do the impossible by building new habits.

Mental Health & Wellness

Learn why women put one another down and how to kindly put someone in their place when it happens to you.

Pregnancy

Are you looking for ways to deal with the fear of not getting pregnant right away? Here is how I've been regulating my thoughts and emotions to get back to ...

Pregnancy

Don't miss this conversation with doula and dietician Sarah Arend. It is full of great pregnancy and postpartum tips.

Personal Training

Accomplish your fitness goals with Gia’s Personal Training Sessions. Purchase single or multiple sessions and begin a personalized workout plan today. Get a full body workout in the comfort of your own home or at Gia’s training facility. Improve strength, mental health, endurance and get a Body by Gia! Whether you’re looking to slim down a few pant sizes or just get in better shape, Gia will help you achieve your fitness goals faster.