June 2, 2020
My stress levels were higher this week because of everything that is going on in the world. Like I mentioned in yesterday’s blog, when My Hormones […]
June 1, 2020
When my hormones are in balance, neither too high nor too low, I look and feel my best. But when they are imbalanced, I feel miserable, […]
May 30, 2020
I’m feeling very unmotivated today. I woke up heavier and bloated at 161 lbs–that’s 3 lbs up! I’m not back up to 165lbs like when I […]
May 26, 2020
Your land is your spot on Earth where you can claim safety and sanity. America may be called “the land of the free,” but we can’t […]
May 25, 2020
I’m in a summer state of mind. I definitely don’t feel super comfortable in bikinis yet because of my extra L B’s LOL–but its teaching me […]
May 19, 2020
One choice can change everything. Choices become the story we play in life with romance, career, health and overall lifestyle. It’s a choice to leave dirty […]
