August 3, 2020

Food is not thy enemy

I’m back friends! It has been 4 weeks since I last updated the blog about my fitness journey. I stopped counting my macros & calories and […]
July 9, 2020

Timing is everything

Life is all about timing–when it comes to love, career, the body, anything. All we can do is be our best and trust what is for […]
June 28, 2020

Walk worthy.

Walking worthy are words I struggle with. It does’t mean I have to walk perfectly, even though I want to; it means being in step with my […]
June 21, 2020

Birthday Behavior

Another 30 something birthday just went by.  In my 20’s I celebrated  my birthday drinking at a bar to blackout sometimes followed by a physical and […]
June 8, 2020

Week 6 Weigh-In | Day 42 of 50

We are so close to the end of my 50-day transformation and to my birthday! I’m so proud of the good food choices I made on […]
June 5, 2020

Nature Heals. | Day 39 of 50

I’m currently on a nature road trip to Big Bear Lake for some much needed time in nature’s wonders. Nature heals! With so much happening in […]

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