May 24, 2020

Intermittent Fasting for Weight Loss | Day 27 of 50

It’s time to change it up! My body is on fire and in order to prevent a plateau I will be incorporating intermittent fasting starting today. […]
May 24, 2020

The fruit of discipline | Day 26 of 50

No discipline is enjoyable while it is happening–it’s painful! Hebrews 12:11 shares good news; that afterward there is a peaceful harvest that produces right living for those […]
May 22, 2020

Surrender to what is | Day 25 of 50

The ultimate act of power is surrender. In life there are things we can control and things we can’t. When we surrender to the current of […]
May 19, 2020

Life is a series of choices | Day 22 of 50

One choice can change everything. Choices become the story we play in life with romance, career, health and overall lifestyle. It’s a choice to leave dirty […]
May 17, 2020

Focus on doing something for now vs forever | Day 20 of 50

I often procrastinate because I’m afraid of failing at the tasks I want to complete. This fear of failure can promote procrastination in various ways, such […]
May 15, 2020

Don’t believe everything you think | Day 18 of 50

Spending time with my nieces made me think about my childhood and the beliefs I created very young. These old beliefs used to hold me back […]

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