February 10, 2026
There is a phrase that I have lived by for most of my adult life, “if it is for me, it won’t miss me”. I repeated […]
January 15, 2026
My Postpartum Experience, Raw and Unfiltered It was 2 am. The baby was crying. Again. I picked up a pillow to prop her up and for […]
May 20, 2025
Running a business is hard. Running a business while pregnant and traditional Mexican parents que te dicen qué hacer? “Mija, ¿por qué no descansas?” “Ay, pero […]
January 4, 2023
As a public figure we are expected to take peoples negative opinions and just let that be but it starts to hurt. Why I stopped posting workout videos the majority of the year was for my mental health. I decided to choose me.
August 30, 2022
Learn how regular exercise boosts self confidence and can improve your life.
July 26, 2022
What if I told you the key to achieving your impossible dreams was all in your head? It is. Learn exactly how to do the impossible by building new habits.
