June 28, 2020
Walking worthy are words I struggle with. It does’t mean I have to walk perfectly, even though I want to; it means being in step with my […]
June 6, 2020
Getting lost today in the beautiful national forest made me think about how lost I was 10 years ago. Like in the past, I wasn’t aware […]
May 19, 2020
One choice can change everything. Choices become the story we play in life with romance, career, health and overall lifestyle. It’s a choice to leave dirty […]
May 17, 2020
Throughout my fitness journey of the last 10+ years, I have become aware that mental health is as essential as physical health. Emotional and mental health […]
May 15, 2020
Spending time with my nieces made me think about my childhood and the beliefs I created very young. These old beliefs used to hold me back […]
May 14, 2020
I love being able to spend time with my nieces. They are the reason I do what I do. I do it for that 13 year […]
