May 24, 2020

The fruit of discipline | Day 26 of 50

No discipline is enjoyable while it is happening–it’s painful! Hebrews 12:11 shares good news; that afterward there is a peaceful harvest that produces right living for those […]
May 19, 2020

Life is a series of choices | Day 22 of 50

One choice can change everything. Choices become the story we play in life with romance, career, health and overall lifestyle. It’s a choice to leave dirty […]
May 18, 2020

Week 3 Weigh-In | Day 21 of 50

To be honest with you. Quarantine life is nothing like you see in the movies. At first it wasn’t so bad, I was able to catch […]
May 15, 2020

Don’t believe everything you think | Day 18 of 50

Spending time with my nieces made me think about my childhood and the beliefs I created very young. These old beliefs used to hold me back […]
May 12, 2020

Listen to your body | Day 15 of 50

Learning to listen to my body when its tired is key to staying on track with our fitness goals. I have to give it what it […]
May 11, 2020

Week 2 Weigh-In | Day 14 of 50

We made it through another week! It was an emotional week but it ended on a good note. I am learning to love and accept exactly […]

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