May 4, 2020
Hey friends, We got through week 1! It was definitely not an easy week. The beginning is always hard since there is a transition period for […]
May 2, 2020
Doing everything right and seeing no change on the scale can be so frustrating. I woke up today back at 164lbs! WTF! Our body can be […]
April 29, 2020
Aliens are real, is your motivation? True motivation comes from knowing your true why. Why do you want to do something? Is it for really important […]
