May 15, 2020
Spending time with my nieces made me think about my childhood and the beliefs I created very young. These old beliefs used to hold me back […]
May 14, 2020
I love being able to spend time with my nieces. They are the reason I do what I do. I do it for that 13 year […]
May 13, 2020
I deserve this time to grow. We waste so much time and energy getting other people’s approval, that we completely forget to seek our own, and […]
May 12, 2020
Learning to listen to my body when its tired is key to staying on track with our fitness goals. I have to give it what it […]
May 10, 2020
One of the four agreements from the book “Four Agreement: A Practical Guide to Personal Freedom” is to always do your best! Author, Don Miguel Ruiz […]
May 8, 2020
Friends, I woke up today feeling tired but excited to get on IG LIVE to work out with our community. But after the workout I ate and […]
