June 9, 2020

Know better, do better | Day 43 of 50

Everything you do along your journey contributes to where you’re going.  To do better, we have to know better and even when we know better, it […]
June 8, 2020

Week 6 Weigh-In | Day 42 of 50

We are so close to the end of my 50-day transformation and to my birthday! I’m so proud of the good food choices I made on […]
June 8, 2020

Taking off layers of learned behaviors | Day 41 of 50

Learning my conditioning, social programming and learned behavior are the biggest revelation of my life. It has taken me years of counseling, meditation, hypnosis, podcasts, and […]
June 6, 2020

Get lost to be found | Day 40 of 50

Getting lost today in the beautiful national forest made me think about how lost I was 10 years ago. Like in the past, I wasn’t aware […]
June 5, 2020

Nature Heals. | Day 39 of 50

I’m currently on a nature road trip to Big Bear Lake for some much needed time in nature’s wonders. Nature heals! With so much happening in […]
June 4, 2020

Everything we need is already inside of us | Day 38 of 50

Everything we need to live the life we deserve and desire exists inside us. The beauty of life is that your DESTINY lies always in your hands. We […]

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