April 29, 2020
Aliens are real, is your motivation? True motivation comes from knowing your true why. Why do you want to do something? Is it for really important […]
April 29, 2020
What is body positivity anyway? There are so many meanings to this trendy saying. To me it means to be the best I can, as much […]
April 27, 2020
Today I woke up inspired to start a 50 day journey to transform my body. Life can change so fast and so can our weight. I […]
December 22, 2019
🌟 Holiday Survival Guide 🌟 Tips to keep your Mind, Body & Soul Healthy How do you stay HOLIDAY Healthy and overcome negativity? During this time, we may fall […]
March 10, 2013
Can you get a curvy girl body? Absolutely! There is a way to get curves by emphasizing more on certain muscles. As a curvy girl trainer, […]
