June 13, 2020
Hey friends, I can’t believe my 50 day Love me for me challenge is almost over! It has been such an amazing growing experience. The biggest […]
June 11, 2020
It’s not just time to talk about mental health–it’s time to ask, listen, and care. If you read yesterday’s blog, you already know what I’m dealing […]
June 8, 2020
We are so close to the end of my 50-day transformation and to my birthday! I’m so proud of the good food choices I made on […]
June 8, 2020
Learning my conditioning, social programming and learned behavior are the biggest revelation of my life. It has taken me years of counseling, meditation, hypnosis, podcasts, and […]
June 6, 2020
Getting lost today in the beautiful national forest made me think about how lost I was 10 years ago. Like in the past, I wasn’t aware […]
June 4, 2020
Creating inner peace in a totally chaotic world may seem like an impossible task, but it’s doable. The year 2020 has brought wars, deadly diseases, violence, […]
