April 29, 2020
What is body positivity anyway? There are so many meanings to this trendy saying. To me it means to be the best I can, as much […]
April 27, 2020
Today I woke up inspired to start a 50 day journey to transform my body. Life can change so fast and so can our weight. I […]
March 10, 2013
Can you get a curvy girl body? Absolutely! There is a way to get curves by emphasizing more on certain muscles. As a curvy girl trainer, […]
January 8, 2013
When it comes to nutrition its very important to know, Nutrition is all trial and error. In my last video on Youtube, Nutrition 101: “Better Food, Better […]
