May 30, 2020

The harder the challenge, the bigger the reward | Day 33 of 50

I’m feeling very unmotivated today. I woke up heavier and bloated at 161 lbs–that’s 3 lbs up! I’m not back up to 165lbs like when I […]
May 29, 2020

Your mind will follow where your body leads | Day 32 of 50

Most of the time, your thoughts fuel an action but your mind can also follow where your body leads. We need to choose our actions, not […]
May 26, 2020

This land was made for you and me | Day 29 of 50

Your land is your spot on Earth where you can claim safety and sanity. America may be called “the land of the free,” but we can’t […]
May 24, 2020

The fruit of discipline | Day 26 of 50

No discipline is enjoyable while it is happening–it’s painful! Hebrews 12:11 shares good news; that afterward there is a peaceful harvest that produces right living for those […]
May 19, 2020

Life is a series of choices | Day 22 of 50

One choice can change everything. Choices become the story we play in life with romance, career, health and overall lifestyle. It’s a choice to leave dirty […]
May 18, 2020

Week 3 Weigh-In | Day 21 of 50

To be honest with you. Quarantine life is nothing like you see in the movies. At first it wasn’t so bad, I was able to catch […]

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