May 25, 2020

Week 4 Weigh-In | Day 28 of 50

I’m in a summer state of mind. I definitely don’t feel super comfortable in bikinis yet because of my extra L B’s LOL–but its teaching me […]
May 24, 2020

Intermittent Fasting for Weight Loss | Day 27 of 50

It’s time to change it up! My body is on fire and in order to prevent a plateau I will be incorporating intermittent fasting starting today. […]
May 24, 2020

The fruit of discipline | Day 26 of 50

No discipline is enjoyable while it is happening–it’s painful! Hebrews 12:11 shares good news; that afterward there is a peaceful harvest that produces right living for those […]
May 21, 2020

Get back to the basics | Day 24 of 50

Get back to the basics of what being a human really is. Taking care of your family, taking care of your loved ones, taking care of […]
May 20, 2020

Treat quarantine like your cocoon | Day 23 of 50

If I’m going to cocoon, I’d better come out a butterfly! Turning to self-care as I self-isolate due to the Coronavirus lockdown has ended up being […]
May 19, 2020

Life is a series of choices | Day 22 of 50

One choice can change everything. Choices become the story we play in life with romance, career, health and overall lifestyle. It’s a choice to leave dirty […]

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