June 2, 2020
My stress levels were higher this week because of everything that is going on in the world. Like I mentioned in yesterday’s blog, when My Hormones […]
May 30, 2020
I’m feeling very unmotivated today. I woke up heavier and bloated at 161 lbs–that’s 3 lbs up! I’m not back up to 165lbs like when I […]
May 29, 2020
Most of the time, your thoughts fuel an action but your mind can also follow where your body leads. We need to choose our actions, not […]
May 28, 2020
Since the dawn of time people have wanted to be happier. Happier people have more energy and more motivation to solve the problems around them. Just […]
May 28, 2020
Today I have been reflecting on the kinds of habits that divide the wealthy from the unwealthy. Financial advisor Tom Corley spent five years observing more […]
May 26, 2020
Your land is your spot on Earth where you can claim safety and sanity. America may be called “the land of the free,” but we can’t […]
