June 6, 2020

Get lost to be found | Day 40 of 50

Getting lost today in the beautiful national forest made me think about how lost I was 10 years ago. Like in the past, I wasn’t aware […]
June 5, 2020

Nature Heals. | Day 39 of 50

I’m currently on a nature road trip to Big Bear Lake for some much needed time in nature’s wonders. Nature heals! With so much happening in […]
June 4, 2020

Everything we need is already inside of us | Day 38 of 50

Everything we need to live the life we deserve and desire exists inside us. The beauty of life is that your DESTINY lies always in your hands. We […]
June 2, 2020

Be kind to your mind | Day 36 of 50

My favorite scripture in the bible is “More than anything you guard, protect your mind, for life flows from it.” (Proverb 4:23) We must care and […]
June 2, 2020

Week 5 Weigh-In | Day 35 of 50

My stress levels were higher this week because of everything that is going on in the world. Like I mentioned in yesterday’s blog, when My Hormones […]
June 1, 2020

When My Hormones Fluctuate, So Does My Weight | Day 34 of 50

When my hormones are in balance, neither too high nor too low, I look and feel my best. But when they are imbalanced, I feel miserable, […]

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