June 11, 2020

Be flexible or break | Day 44 of 50

Hey guys! I was reminded this week about the need for flexibility.  As you know, I spent this last weekend with my sisters and you know […]
June 5, 2020

Nature Heals. | Day 39 of 50

I’m currently on a nature road trip to Big Bear Lake for some much needed time in nature’s wonders. Nature heals! With so much happening in […]
June 4, 2020

Everything we need is already inside of us | Day 38 of 50

Everything we need to live the life we deserve and desire exists inside us. The beauty of life is that your DESTINY lies always in your hands. We […]
June 4, 2020

Developing inner peace in times of crisis | Day 37 of 50

Creating inner peace in a totally chaotic world may seem like an impossible task, but it’s doable. The year 2020 has brought wars, deadly diseases, violence, […]
June 2, 2020

Be kind to your mind | Day 36 of 50

My favorite scripture in the bible is “More than anything you guard, protect your mind, for life flows from it.” (Proverb 4:23) We must care and […]
June 2, 2020

Week 5 Weigh-In | Day 35 of 50

My stress levels were higher this week because of everything that is going on in the world. Like I mentioned in yesterday’s blog, when My Hormones […]

Login

Lost your password?