June 8, 2020

Taking off layers of learned behaviors | Day 41 of 50

Learning my conditioning, social programming and learned behavior are the biggest revelation of my life. It has taken me years of counseling, meditation, hypnosis, podcasts, and […]
June 6, 2020

Get lost to be found | Day 40 of 50

Getting lost today in the beautiful national forest made me think about how lost I was 10 years ago. Like in the past, I wasn’t aware […]
June 4, 2020

Everything we need is already inside of us | Day 38 of 50

Everything we need to live the life we deserve and desire exists inside us. The beauty of life is that your DESTINY lies always in your hands. We […]
May 30, 2020

The harder the challenge, the bigger the reward | Day 33 of 50

I’m feeling very unmotivated today. I woke up heavier and bloated at 161 lbs–that’s 3 lbs up! I’m not back up to 165lbs like when I […]
May 29, 2020

Your mind will follow where your body leads | Day 32 of 50

Most of the time, your thoughts fuel an action but your mind can also follow where your body leads. We need to choose our actions, not […]
May 26, 2020

This land was made for you and me | Day 29 of 50

Your land is your spot on Earth where you can claim safety and sanity. America may be called “the land of the free,” but we can’t […]

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