June 4, 2020
Everything we need to live the life we deserve and desire exists inside us. The beauty of life is that your DESTINY lies always in your hands. We […]
June 4, 2020
Creating inner peace in a totally chaotic world may seem like an impossible task, but it’s doable. The year 2020 has brought wars, deadly diseases, violence, […]
June 2, 2020
My favorite scripture in the bible is “More than anything you guard, protect your mind, for life flows from it.” (Proverb 4:23) We must care and […]
June 2, 2020
My stress levels were higher this week because of everything that is going on in the world. Like I mentioned in yesterday’s blog, when My Hormones […]
May 30, 2020
I’m feeling very unmotivated today. I woke up heavier and bloated at 161 lbs–that’s 3 lbs up! I’m not back up to 165lbs like when I […]
May 29, 2020
Most of the time, your thoughts fuel an action but your mind can also follow where your body leads. We need to choose our actions, not […]
