June 1, 2020
When my hormones are in balance, neither too high nor too low, I look and feel my best. But when they are imbalanced, I feel miserable, […]
May 14, 2020
I love being able to spend time with my nieces. They are the reason I do what I do. I do it for that 13 year […]
May 13, 2020
I deserve this time to grow. We waste so much time and energy getting other people’s approval, that we completely forget to seek our own, and […]
January 8, 2013
When it comes to nutrition its very important to know, Nutrition is all trial and error. In my last video on Youtube, Nutrition 101: “Better Food, Better […]
